Life is a cycle and sometimes undergoes major changes with aging. The body no longer has the potential it once had. Limitations begin to arise, preventing people from maintaining their usual lifestyle, and acceptance does not always come naturally.
Physical therapists play a very important role with this population group. It is therefore essential to know and understand the limitations and needs of the individual in order to provide effective and targeted assistance for their problems.
Average life expectancy continues to increase, forcing society to rethink the healthcare provided so that the aging process is natural, active, and participatory.
Physioclem has been following this shift and seeks, through appropriate specializations, to provide adequate responses in the areas of prevention (contributing to healthier aging) and rehabilitation.
Functional training program
Aging does not have to be a burden, much less synonymous with incapacity. It means activity, movement, happiness, and positive aging.
At Physioclem, we know this well. That is why we have prepared the Functional Training Program for you.
A program that:
- Increases strength and produces hypertrophy
- Reduces the risk of bone fractures
- Improves cognitive ability
- Decreases levels of depression
Functional training helps reduce the number of falls, increases walking ability, balance, and muscle strength. In addition, we promise good conversation, promote socializing and health education, increase functional independence, and improve performance in activities of daily living.
During our sessions (individual or group), you just have to choose: group, individual, in person, or online.
We walk with you. Side by side.
